Helping female athletes build confidence through strength training, mental performance, and nutrition
Sasquatch Built Athletes Training (SBA) and SOAR fastpitch have partnered to deliver a holistic, high-performance training environment for athletes across all sports. Our approach is built on developing complete athletes through sport movement training, speed and agility development, strength training, nutrition education, and mindset and mental preparation — the core pillars required to compete at a high level in any sport. SBA Training proudly hosts a wide range of sport and skills academies that focus on efficient movement, athleticism, and performance that translates across disciplines. We offer specialized skill development, competitive pathways, and a nationally competitive training experience designed to help athletes reach the next level. Whether developing as a multi-sport athlete or pursuing focused training in softball or baseball, we can help build confidence, resilience, and performance — on and off the field.
Lessons
We offer individual and group baseball and softball lessons covering hitting, defense, position training (pitching, catching, infield, outfield), game IQ, and mental prep - all in a high-energy, positive environment that helps athletes improve and love training.
Classes
A package-only athletic development program focused on speed, movement, coordination, and overall athleticism. Designed to unlock better movement efficiency and explosive performance across all sports.